I supposed I did rather well in eating the right oily, greasy and fatty foods because I only gained a very little the scales said 194.8 this morning so only up .8 from yesterday!
For those of you just tuning in, I began the HCG diet 15 days ago. I was doing good having lost ten pounds and then on the 10th day on my rush to hurry into the office, my bottle of HCG fell out of my purse onto the pavement and shattered! After contacting Las Vegas HCG.com another bottle was ordered and on its way! I maintained the weight loss that I had over the first 10 days and now am off to finish what I started!
So today its back to protocol and the VLCD (very low calorie diet) and back to shedding those pounds!